Smoking and tobacco products are the leading causes of cancer. Chemicals in tobacco damage DNA, increasing the risk of lung, throat, and mouth cancers.
A diet high in processed foods and red meats, and low in fruits and vegetables, can contribute to cancer. Nutritional choices significantly impact overall health.
Lack of regular exercise is linked to various cancers. Being inactive can lead to obesity, which increases the risk of breast, colon, and other cancers.
Excessive alcohol intake raises the risk of cancers like liver, breast, and esophageal. Limiting alcohol can help reduce your chances of developing cancer.
High levels of radiation, including UV rays from the sun, can damage DNA and lead to skin cancer and other types. Protect yourself with proper measures.
Exposure to pollutants such as asbestos, benzene, and pesticides increases cancer risk. These substances can interfere with normal cell function and growth.
Certain infections, like HPV, hepatitis B and C, and Helicobacter pylori, are linked to specific cancers such as cervical and liver cancer.
Inherited genetic mutations can predispose individuals to cancers like breast, ovarian, and colorectal. Family history plays a significant role in cancer risk.
Hormones can influence cancer growth. Imbalances, such as excess estrogen, are associated with breast and endometrial cancers.
Understanding the top causes of cancer empowers you to make healthier choices. Reducing these risk factors can significantly lower your chances of developing cancer.