Foods to Skip with Breast Cancer

Processed Meats

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Sugary Foods & Drinks

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High-Fat & Fried Foods

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Whole milk, cheese, and butter may raise estrogen levels, potentially increasing risk. Swap with low-fat or non-dairy plant-based alternatives.

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Refined Carbohydrates

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Even small amounts of alcohol may raise breast cancer risk by affecting estrogen and liver function. Best to avoid completely.

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Excess Salt & Preservatives

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Foods to Skip with Breast Cancer

Processed Meats

Bacon, sausages, and deli meats contain nitrates and preservatives that may increase inflammation and cancer risk. Choose lean, natural proteins.

Sugary Foods & Drinks

Sugar spikes insulin and feeds cancer cells. Avoid sodas, candy, and pastries. Opt for fruit or naturally sweet whole-food snacks.

High-Fat & Fried Foods

Fried and greasy foods can lead to weight gain, inflammation, and hormone imbalance factors linked to breast cancer progression and recurrence.

Whole milk, cheese, and butter may raise estrogen levels, potentially increasing risk. Swap with low-fat or non-dairy plant-based alternatives.

Refined Carbohydrates

White bread, rice, and pasta raise blood sugar quickly and lack fiber. Choose whole grains like quinoa, oats, or brown rice..

Even small amounts of alcohol may raise breast cancer risk by affecting estrogen and liver function. Best to avoid completely.

Alcohol

Even small amounts of alcohol may raise breast cancer risk by affecting estrogen and liver function. Best to avoid completely.

Excess Salt & Preservatives

Canned, packaged foods are often high in salt and additives. These may worsen inflammation and affect hydration. Cook fresh when possible.

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Enjoy leafy greens, berries, beans, and whole grains. Omega-3–rich fish and turmeric support immunity and reduce inflammation naturally.

What You Can Eat

Metro No.1 Jawaharlal Nehru Road, Vadapalani, Chennai – 600026

89253 66638

https://targetcancer.care/

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