Nutritious Fruits for Cancer Care
Kiwi
Kiwi is rich in Vitamin C and E, supports immunity, digestion, and sleep great in fruit salads or alone.
Pineapple
Contains bromelain to aid digestion and reduce inflammation, easing chemo side effects. Tangy and energizing, especially in smoothies.
Cherries
Cherries are full of antioxidants like quercetin, reduce inflammation, support better sleep, and offer a naturally sweet, soothing treat.
Mango
Mango is soft, easy to digest, and rich in beta-carotene and Vitamin A, which help boost immunity and eye health.
Coconut
Coconut water hydrates with electrolytes, while the flesh provides healthy fats. It's soothing, light, and ideal during recovery.
Strawberries
Strawberries contain ellagic acid, a cancer-fighting antioxidant. They’re also hydrating, heart-healthy, and easy to enjoy fresh or frozen.
Peaches
Peaches are juicy, hydrating, and gentle on sore mouths. They offer fiber, vitamins, and a comforting taste when chilled.
Bonus Fruit Guidelines
Pick soft, ripe fruits if you have mouth sores, blend for easier digestion, and check medication interactions with your doctor.
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