Nutritious Fruits for Cancer Care

Kiwi

Kiwi is rich in Vitamin C and E, supports immunity, digestion, and sleep great in fruit salads or alone.

Pineapple

Contains bromelain to aid digestion and reduce inflammation, easing chemo side effects. Tangy and energizing, especially in smoothies.

Cherries

Cherries are full of antioxidants like quercetin, reduce inflammation, support better sleep, and offer a naturally sweet, soothing treat.

Mango

Mango is soft, easy to digest, and rich in beta-carotene and Vitamin A, which help boost immunity and eye health.

Coconut

Coconut water hydrates with electrolytes, while the flesh provides healthy fats. It's soothing, light, and ideal during recovery.

Strawberries

Strawberries contain ellagic acid, a cancer-fighting antioxidant. They’re also hydrating, heart-healthy, and easy to enjoy fresh or frozen.

Peaches

Peaches are juicy, hydrating, and gentle on sore mouths. They offer fiber, vitamins, and a comforting taste when chilled.

Bonus Fruit Guidelines

Pick soft, ripe fruits if you have mouth sores, blend for easier digestion, and check medication interactions with your doctor.

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